“I’m Beautiful and Smart, but I Always Wind Up with the Wrong Person”

P came to therapy with sadness and anger, as though she carried them in her backpack before unloading them on the low table between us. The surface was covered, her combination of feelings familiar to me. I already imagined difficulties. She’d be challenging, but I was not about to give up before I started.

P believed the world had been unfair. Boyfriends expected too much. They tired of her or betrayed her. A therapist doesn’t dispute this, but lives in hope the client will grieve to the point of readiness for self-reflection: consideration of his part in the staging, acting, and dialogue of life’s drama.

We try to aid in the process. A counselor asks about patterns of relationships. I wanted to know if P recognized the resemblances among her romantic adventures. “How do you explain it?” I asked.

They all seemed so nice at the beginning and then — and then they turned on me. I never, never thought …

With such people as P — and there are many Ps in any crowd — the “turning on me” takes several forms. The other becomes prone to anger or alcohol abuse or infidelity. That inconstant soul begins to spend more time with friends or starts to work too many hours; or changes into someone who finds his sweetie dull. He transforms.

He was not this way before.

P had done nothing to cause the Jekyll/Hyde malformation, “I swear,” she claimed. To me, her psychologist, it was not so simple. In her view, the lover was now a minor league version of the devil. Her Magic Mirror, a family heirloom, told her every day:

You are pure, you are grand; in this you had no hand.

Six relationships in 10 years, all with the same beginning and the same end.

In fact, P made at least one mistake, maybe two:

  • Either her judgment of human nature (companion variety) was poor and she kept picking similar types of unsatisfactory men or
  • The lady added some sour ingredients to the relationship formula, influencing if not inducing the unhappiness she reported, however little her contribution.

I asked Socratic questions to no avail. “What attracted you to the man?” “What did your friends think of him before you moved in together?” “Was there anything valid in his excuses or complaints about you?”

Nothing.

We are imperfect evaluators of our fellow-man, every one of us. Our unconscious affections and dislikes are drawn from resemblance to other important figures in our life, instinctive attractions or repulsions, interests and aspirations shared or opposed. Everyone makes mistakes in evaluating others. Friendship and love often founder on differences unknown in first moments.

Less frequently character is the issue, but this too takes time to reveal itself. Courage and morality don’t exist until tested by temptation, fear, or conflict. Most new acquaintances offer their best behavior. Routine daily experiences don’t require us to be brave souls or saints in order to display dutiful goodness. Almost all of us are pretty good at that.

Still, we must evaluate potential employers and friends, politicians and lovers without enough data, usually based on first impressions and behavior in periods of unchallenging normalcy. The lonely look for the perfect match for their imperfect selves. Instead they find another struggling human who fits less well than they hoped; or a honey who is ideal for a while, but not always in all ways. The same applies to the aforementioned bosses and friends.

The world of gauging the personal equation is forever in motion, done on the run. We do the best we can.

—–

P would leave treatment having grieved her broken heart, but without learning much or changing much. One’s personal inertia assumes he possesses every answer to life’s secrets. I’ve yet to meet such a one, but know several who tell me life is in the dance, not in stasis.

—–

I anticipated P’s merging with another man like the others, one who would turn her on and then turn on her. A therapist is not like a can opener, capable of piercing the defensive metal container enclosing his patients. He builds relationships, hopes to engender trust, but his tools are subtle, not surgical.

We ask our clients to give up one self-image for another, to murder the one and create a replacement. Counselors offer something better than dissolving the patient’s befogged understanding of himself, but harder. Some prefer their long familiar selves and want the world to change for them.

It never does.

If instruction would have made a difference, I’d have said this to my story’s troubled young heroine:

There is one constant in all the relationships you describe: you.
Do not mistake rage or hurt for infallible righteousness, no matter how they make you feel.

Imperfection and self-knowledge are hard to bear. Nearly all of us think we understand ourselves well, but perfect self-awareness would bring us to our knees. Instead of the full truth, we drew the outlines of our lives a while ago (with help from parents), marking what was acceptable, healthy, or necessary. For some, this meant a large life, for others a narrow one

If we were poor in our original self-creation — too much license here, too little assertiveness there, or avoidance everywhere — Personality Flaws crept into and colored the picture. They persist without effort; as if living, invisible masters of our existence. Time and repetition mean nothing to them, they last and last until the last, internal holes in the sidewalk of our being. Fall into them or repair the hazards as you wish. Waiting for you to wise-up is their comfort zone.

Many shortfalls reside inside, even for those who — like P — believe recurring dilemmas to be outside of themselves and their control.

A shame.

Remember what Cassius said in Shakespeare’s Julius Caesar?

Men at some time are masters of their fates: The fault, dear Brutus, is not in our stars, But in ourselves, that we are underlings.

Those words are harsh medicine. While Cassius’s judgement does not account for the external, invasive tragedies we suffer, they are an accurate understanding of the cause of many frustrations. His truth can be denied, but we cannot avoid the consequences except by work on the single aspect of life most in our control: what is inside us.

Then comes a better life.

The top photo is of the Spiral Staircase in City Hall, London, by Colin. Next comes Citadel of Qaitbay by Ahmed Younis Sit Saad. Chicago’s Rookery Building’s interior is represented in the third photo and the final one. The first shot is its Central Staircase, by Ken Lund. The other is another Staircase view, this one by Velvet. All are sourced from Wikimedia Commons. In between the Rookery shots, I’ve placed an Inside-outside Innovation picture, taken from Innovation Management.

Why Loved Ones Refuse Therapy and What to Do About It

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You’ve tried — with your friend, your spouse, your adult child. You made the case for counseling. Some hem, some haw, some say they will, but don’t. Others just refuse.

Why?

A few reasons to consider and what you might do about it:

  • Stranger danger. Suspicion of strangers is deeply rooted in the human race, derived from our primitive beginnings and ever-present con-artists. Your friend’s personal experience of betrayal may be a key factor.
  • Saving face. Much in life depends on reputation. How many of our parents admonished us to hide the family secrets and “be sure you don’t tell the neighbors!” Men, in particular, want to project strength, the better to succeed in the world of work and win a desirable spouse.
  • The doctor doesn’t care. He is only in it for the money and measures his patients’ value by the size of their bankroll. Should counselors then give treatment away and make their living after hours by standing on street corners with hat in hand?
  • I’m afraid my employer will find out. I can’t risk it. If you use insurance, the insurer will know your diagnosis, as will every such company in the linked system. They are not supposed to reveal anything to your employer. However, if you work for someone with few employees and his premiums go up the next year … ?
  • Therapy is for the weak, a crutch for the spineless. A therapist argues instead that facing your demons and working to change are signs of strength, not evidence of frailty: an indication of courage, not its absence.
  • I don’t believe in the value of looking back. Sometimes therapy doesn’t require it, but a historical evaluation can remove the bolder from your backpack and allow you to move ahead with pace. On the other hand, baseball’s Satchel Paige said, “Don’t look back, something might be gaining on you!”
  • Emotional pain. Whatever reasons are given, the prospective client can be unconsciously timorous at opening painful issues — digging up a grave bursting with undead horrors of the heart and memory.
  • I’m a logical person, not into feelings. I can solve this logically. Such statements are uttered most often by those who aren’t as logical as they think.
  • A real man does things, he doesn’t talk about them. But what if he doesn’t know what to do after trying everything?
  • Fear of change. Most of us find discomfort in new challenges, in or out of treatment. Yet change can’t be avoided unless you want to wear the same clothes in the same size and color the rest of your life; and continue to travel to the same job site even after your employer bars the door.
  • Fear of the mystery. The counseling office is a bit like the inner sanctum of a haunted house — a place of strange rites and secrets, incense and shadow play, frequented by the ghost of Sigmund Freud. The person who wants control will find few guideposts. Will a wizard cast a magic spell on him?
  • Fear of medication or hospitalization. Though you can’t be forced to take meds as a rule, some are terrified they might hear the doctor recommend it — or worse, a hospital stay.

What’s to be done? I received calls from spouses who wanted to make an appointment for their mate. This is rarely useful. If the individual lacks the courage or motivation to seek treatment himself, the likelihood of his appearance at the appointment is a coin flip at best.

Begging and pleading have their limits, too. The more you push, the more therapy becomes your agenda, not the person you care about. You own it, he doesn’t want to buy it. The more you pester or threaten, the faster he runs. If he does attend a session, his motive is to placate you, not heal himself.

Sometimes it helps to enlist the persuasive talents of one who is respected by the prospective patient: a clergyman, best friend, or close relative. The danger here, however, is an unauthorized revelation to a third-party interpreted as a breach of trust. A similar risk occurs when you plan an “intervention:” getting several friends and family members together to encourage and explain their concern to the doubtful potential client. This technique is more often used with alcohol and drug abuse problems, and is easier to rationalize when the person’s life is out of control and in danger.

I am not speaking here of people who are at risk of harming themselves or others. Thus, legal remedies to force the issue are not available. If your steady expression of loving concern cannot turn the tide, waiting might be the only alternative. The accumulation of pain perhaps will do what you can’t.

You are left in a difficult situation: straining your patience when everything in you wants to scream.

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Most of us spend a good part of our lives wishing others were different: more loving, kinder, attentive to us in a way rarely offered; with an intensity and compassion that finally permits the auditor to “get us.” We want the love of this one, the respect of that one, and wish another would take our words to heart. We think and plot about attracting the dark stranger, selling the human product (ourselves), and winning the vote of the crowd.

The good news here is the presence of one person we tend to ignore. While we work on others to change, he remains in the shadows. We don’t need to run after him, persuade him, make an appointment to meet six weeks in advance, and cause his face to turn in our direction. His visage greets us in the mirror every morning.

When others resist our efforts to influence them we are left to change what we can about ourselves — what we may and what we must: our attitude, emotions, and reactions to the one who refuses treatment — and to the rest of life as well.  The transformation begins whenever we want. The process of self-modification can persist as long as we live. Unlike changing the loved one, however, the necessary alterations are in our hands.

The most important opportunities in life sometimes have been there all along. We wait for the other to wake up while what is changeable in ourselves awaits its own awakening. Imagine standing at a crossroads: one path leads to a darkling state of perpetual hope or desperate preoccupation with a person you can’t control. You pass the time alternately gnashing your teeth or imagining what life might be like if only he changes. The other road directs you to a house of natural light and mirrors revealing all sides of the one human you do control. This workshop evokes the hard work of the master sculptor in everyone, the painstaking job of reshaping our basic stuff.

Become your own work of art.

050613102055--Bristol RWA gallery starting point for Festival of Stone Sculpture Trail

The second image is a Ladies Watch Case photographed by Zeigerpaar and sourced from Wikimedia Commons. The bottom photo comes from the Bristol RA Gallery Festival of Stone Sculpture.

 

Turning Points

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A few weeks ago I was with two friends, one of whom very abruptly became angry with the other over something that seemed to me quite small. A difference of opinion, as it turned out, about a political matter. Very angry and very small, at least in the sense that the issue wasn’t important to their well-being or anything that was in their control. It was triggered by an everyday observation about the behavior of one particular politician. You’ve probably heard or made similar comments yourself.

To me, however, it was stunning. Why? Because, in that moment, I saw something that I sometimes do: make a fuss with my wife over a subject of no real consequence, even though it tends not to be about politics. And, I’ll tell you what, what I saw wasn’t pretty. I’m sure it is every bit as unfortunate when I do it as when it happens between these two friends. For me it was a turning point. I have been much different since that day. More than once I’ve replayed in my head what I saw happening in front of me. I’m hoping that the change in me lasts and am writing this to keep myself on target.

I imagine that when most of us think of the idea of a personal turning point, we conjure up a more operatic circumstance. Something about death or winning (or losing) the presidency or falling in love, to name just a few possibilities. But, sometimes a turning point can be as unremarkable as the very personal one I just described. The kind of event that is inwardly dramatic, but not outwardly dramatic. The kind that has to do with an “aha” moment, the self-knowledge it brings, and a change in behavior because of it.

Put differently, turning points involve both what you experience and how you reflect on that experience. Moreover, that self-reflection must lead to a permanent change in conduct. Yet the trigger needn’t be theatrical. The event I just mentioned was compelling only because of the meaning I gave it. To anyone else watching, it would have been soon forgotten.

Here is a rather different kind of turning point, quite a contrast to the one I just portrayed. It is outwardly dramatic as well as inwardly dramatic. It changed how a teenager led the remaining 55 years of his life. Just reading this brief account might change yours: Turning Point.

The image above is a Korean Traffic “U-turn” Sign by P.Ctnt, sourced from Wikimedia Commons.