What Do Therapists Dream About?

I found myself in my office. A couple of men walked past, removing the metal file cabinets full of patient records.

Names, birthdates, and notes. All the descriptions and observations, what they said, the way they said it. Outsized lives crammed into tiny words, into pages crammed into files, into hardened enclosures requiring a key for the locks.

People of emotion and disappointment and heartbreak. Joy and progress, too. Jobs, romance, decisions errant and expert. Fathers and grandparents and lovers, hellos and goodbyes.

Precious, each one.

The laborers put the compacted, enclosed cases of cases on handcarts. My efficient and conscientious office manager stared.

“What’s happening, Lynette?” No words. The men worked on.

I was close to retirement. I knew I wouldn’t be in the clinic for long, nor seeing patients and taking notes. Not looking into their eyes and hearing their laughter. Not buying more tissues to catch their tears.

I stopped the men. I told them to retrieve the paper mountains and put them in place.

They did.

Interpretations anyone? Many possibilities. Here’s one.

These records were not the lives of my clients, but the material evidence of the caravan of humanity passing my way. If lives were lines on a graph, my time with them would be like the point of intersection between their lifeline and mine.

When our contact was productive, the trajectory of their path changed.

They’d touched me and, for some, vice versa. The sheaves were the remnants of my vocation to help, enlighten, and open them to a new life: rewrite the words to their story.

No one else had the same relationship with them when I did. Now, no one else could read their tale without their permission.

Why did I have this dream as the pandemic closed in?

Did the workmen represent a virus-like invasion? Was my defensive stance a symbol for the protection of my family, friends, and all the ones I loved?

Did I fear the virus sweeping them away, as the blue-collar workers intended with pushcarts and trucks?

An old teaching cliche applies to dream divination: there are no right or wrong answers. Someone else, perhaps, will compile a book of COVID-19 sleep-befogged meanings.

Dream interpretation is like listening to a recitation of religious scripture. No two people hear the same message, as if the words, their order, and the language change while floating in the air.

The viral moment persuades me that if we lived a life of infinite length, we would also live every possible life, dream all dreams, meet every person, and write all the books that shall ever be written and read.

The full moon woke me, seemingly summoned to dispel the nightmare and enchant the night. Better to conjure sweet silent dreams than my professional dystopia. No witches and warlocks and werewolves. No cabinets spirited away by strangers.

Let me craft what is possible on our now slumbering globe: dreams of action and improvement, agency and creation.

Join me.

Daniel Burnham said, “Make no small plans.”

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The top image is described as Logistics of Watsons Distilled Water, 12 Bottles in Yau Ma Tei Nathan Road, Kowloon, Hong Kong. It is the work of Leideomangeos.

The second image is the Lorry of a Paper Shredding Company, 2006. It was taken on March 24, 2006 in Central London by Edward.

Both are sourced from Wikimedia Commons.

Why Therapists Leave

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Any beginning predicts an ending. Permanent relationships can become impermanent with time’s passage. That knowledge unsettles those in long-term treatment. Abandoned before, they wonder not “if,” but “When?”

Why do therapists leave?

An example: the man and woman had been married for six years. In mid-life, however, he was afflicted with a rapid and permanent hearing loss. In the midst of the crisis, his mother-in-law was diagnosed with cancer. She lived 1000 miles away. What was the wife to do? She chose to spend the last six weeks of her mother’s life with mom. She’d have done the same thing if she’d been your therapist.

Granted the departure was temporary, but such disruptions happen and are sometimes more lasting. A lovely psychologist of my acquaintance, a being so calming as to make quiet moments with her almost holy, fought illness off and on for years. Her resilience seemed infinite. In her ninth decade she banged against infinity’s wall and retired abruptly, having met physical problems even she could not shake off.

The choice is usually not so harrowing. My own retirement was the consequence of the increasing depletion I felt from doing my work. The weight of the problems of others pressed heavily, even though my clients were less troubled as a group than they’d been earlier in my career. Then too, books called out to be read, courses of study beckoned, and new wonders of the world awaited.

Therapists are notorious for burning out, though not all do. Unfamiliar places trigger our wanderlust. Everyone seems to believe California or some warm spot would be nicer, at least if you live in the Midwest. Grandchildren need attention while they are small. You cannot place their youth in a safe deposit box for later use any more than you can your own.

Life intervenes in unexpected ways. I do not mean to minimize the pain when a therapist departs before a patient expects the end of the relationship. I helped clients grieve such losses when they came to me afterwards. I also caused unhappiness myself by deciding to leave practice. Unexpected finishes, however, cannot be allowed to finish us off.

When I was about to embark on the capstone or giant-killer to a graduate education, the dissertation, my advisor disappeared, vanished. I found out he was going through a messy divorce. Fair enough, but to another state? Without telling me? I adjusted. I lined up a new dissertation committee chairman and was ready to proceed when my initial advisor returned, as unexpectedly as he departed. Granted, he was not my therapist, but still …

Therapists also, on occasion, change as people. Funny, one wants a transformative counselor, not a transforming one. The patient expects to be the only person to make substantial self-alterations, setting aside any desire for a reduction in boundaries allowing more intimacy with the doctor.

A young therapist/colleague became a carpenter in his ’30s. I met a lawyer with a towering income who opted out of his partnership to opt into a seminary. Charles Krauthammer, a syndicated conservative columnist, was a psychiatrist. Granted, not many established counselors change careers, but an occasional dropout happens.

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Close to the end of my career I’d hear the question from a patient, “Do you expect to retire soon.” I think I answered, “I have no plans.” Until, of course, I eventually did and then announced my future unprompted.

We (and by “we” I mean you and me) have no crystal ball, no bewitched mirror on the wall. We don’t expect to divorce when we marry, don’t enter careers anticipating they will end soon, don’t fall into friendship with a vision of its erosion or collapse. I can only tell you — only tell myself — the things I know for sure. And sometimes what we think we know we don’t know. Fate’s hand spins the top of our lives in directions never imagined and, when the spinning stops, a new idea forms and informs us.

Therapists leave and it’s not personal, except it is. When you don’t think you are “enough,” a therapist’s departure (at least not one caused by a lightening-strike) says “You’re not enough to cause my staying at the job.” I get it and I also get the absence of an intention to harm.

So yes, your therapist might leave you, but your departure is more probable. The latter is best, for sure, if you’ve gotten what you came for. The good news is we have encouraging career-longevity data on doctoral level psychologists. The American Psychological Association’s Center for Workshop Studies reports that among those already “retired” in 2013, 42% were still working. The median age of retirement was 61, meaning half retired before 61 and half after. The sample included all doctoral level psychologists in the year of the study, not only clinical or counseling psychologists in practice.

Therapists, like most of the rest of us, are living longer and need to make a living. They have multiple incentives to continue. The satisfaction of meaningful work, the intimate contact with good people, and the words of thanks are enriching. The work is interesting and research offers us new tools. It’s an exciting time to be in the field, in the lab, and in the office.

We cannot guarantee our lives, any of us. The retirement or side-lining of a therapist probably won’t happen while you are in treatment. The answer to the “What will I do if it does?” question is that you will do what is required. In the meantime, avoid living the infinite variety of doom-laden scenarios available to imagination: a “thought-error” called catastrophization which can be treated with cognitive-behavior therapy (CBT).

Good advice comes from John Steinbeck’s The Grapes of Wrath and his character “Ma” Joad, the rock of a migrant family almost out of chances. She is the lady responsible for their emotional and physical sustenance, including cooking the salt-pork packed for the clan’s trip to an uncertain life in California. Her 16-year-old son Al asks:

Ain’t you thinkin’ what it’s gonna be like when we get there? Ain’t you scared it won’t be nice like we thought?

No. No I ain’t. You can’t do that. I can’t do that. It’s too much — livin’ too many lives. Up ahead they’s a thousan’ lives we might live, but when it comes, it’ll ony’ be one. If I go ahead on all of ’em it’s too much. … An’ (what I concentrate on is) jus’ how soon (the family) gonna wanta eat some more pork bones. That’s all I can do. I can’t do no more. All the rest’d get upset if I done any more’n that. They all depen’ on me jus’ thinkin’ about that.

The top photo is entitled Goodbye Grenada, Goodbye Karabik by giggle. The cover art for the sheet music for Long Boy (I imagine this means “So Long, Boy”) was drawn by Gar Williams. Both images are sourced from Wikimedia Commons.