What I Have Learned So Far: Life Lessons, Part I

512px-alfred_stieglitz_american_-_the_steerage_-_google_art_project

Long ago my maternal grandfather told me he missed the boat on his 1912 journey to the USA, trying to sail from England to America. He was late for the Titanic. My mom heard this in her own childhood, decades before movies like Titanic made such stories more common.

Grandpa was a warm, dashing, multilingual man; originally from Romania: the loving and lovable grandfather of one’s dreams. Leo Fabian was easy to look up to; and not only because he was over 6′ tall, slender, straight-backed, and imposing in an era of men of more modest presence. Grandpa owned a wonderful, rascally smile and enough charm to enchant a small village, a bit like Harold Hill in The Music Man. He was the life of the party.

Soon enough I learned that alcohol had been a nemesis never defeated, ruining him in the eyes of his son and much of the world. By the time I was a teen I saw my grandfather hungover, chagrined, and shrunken. My last memory of him is when he offered a weakened, but still welcoming smile for me, his oldest grandchild, from his hospital bed.

Of course, he was a story-teller. No surprise, the Titanic tale was unverifiable.

I think my informal education began with observations of Grandpa, who unintentionally provided me with lessons he never intended to teach. I learned that people with admirable qualities, even those full of love and humanity, can be grievously flawed. Moreover, I realized you can’t believe everything you are told, no matter how much you admire the teller. These were necessary lessons, cruel lessons.

We are carried through life in a flood of such instructions, some needful of learning, some wrong; some unlearned, never learned, or learned badly. All of us are lifelong students enrolled in the school of experiences, a university whose classes are taught in the midst of a vast river: now calmly flowing, now surging. Drop out and avoid experiences at your peril: little learning is found below deck, where the beautiful, sunny, glorious days on the water will also be missed. No perfect grades, either, even for those of us who man the sails and survive the episodes of seasickness.

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Since I’ve been on the voyage for a while I thought it might be useful to pass along some ideas not expressly taught, not usually written, and not often offered as sage advice. This is not exhaustive and not everything you will read here can be proven. Still, I began this blog with the idea of presenting ideas about life for my children and I now have a grandson who might profit from them (or run screaming into the night believing elders are best ignored). Here, then, for whatever value you assign, are off-beat bits of what I think I know:

  • I have met no one I thought to be completely evil, evil 24/7. We’d have an easier time identifying them if they were. Indeed, some of the least trustworthy folks were quite charming and generous. The world is full of gray tones. Still, dark gray is to be avoided.
  • Life lessons are often age-dependent. The lessons of youth apply to that time, the lessons of age to another time. Just as the customs of one country differ from another and must be used in the right place and moment, one should acquire the knowledge applicable to the period of life in which you live and use it in a timely way. Perhaps our learning ought to come with a “use by” date. Beware of employing old, once effective strategies which now fail with some regularity. We cannot “freeze dry” our lives. We must continue to adapt.
  • “Some people are so busy learning the tricks of the trade that they never learn the trade.” So said Vernon Law, the best pitcher in baseball in 1960 and a member of the World Series Champion 1960 Pittsburgh Pirates.
  • Fame, that is to say “celebrity,” is fleeting. Ask Vernon Law, still alive at 86. I’ll bet you don’t know his name unless you were a baseball fan 50 years ago or live in Pittsburgh. Nonetheless, I’d have loved to spend one day in Willie Mays’s skin in his prime, a contemporary of Mr. Law. I’m sure I’d immediately have become addicted to the excitement and adulation.

13 Oct 1960, Pittsburgh, Pennsylvania, USA --- 10/13/1960-Pittsburgh, PA: Photo shows the seventh game of the World Series between the New York Yankees and the Pittsburgh Pirates. Vernon Law, Pittsburgh Pirates pitcher, is shown in mid-pitch action. --- Image by © Bettmann/CORBIS

  • “It is what you read when you don’t have to that determines what you will be when you can’t help it.” And just think, Oscar Wilde wrote this before Kim Kardashian was born.
  • If you believe everybody should be able to reason his way out of a paper bag, remember that half of the population has an IQ score below 100.
  • “If you want revenge, be sure to dig two graves.” An old Italian expression about the cost of undiminished anger.
  • The older you get the more time you spend on maintenance. Your body requests nothing when young, quietly obeying your every command, but recording your debt to it. The bill comes due later. By 29 I had to stretch before softball games. As I approached the age at which my dad had a heart attack (47) I began regular aerobic exercise to stay in shape. Stretching by now was a time-consuming daily event. Doctor visits, instances of physical rehabilitation, and occasional surgery enter the picture for many of us, jamming up the schedule. All of this happens gradually, little things accumulate. The change is both astonishing (because you didn’t think it would happen to you) and unremarkable (because you adjust to most of the nicks, scratches, and dents). Things wear out, something you knew abstractly, but hadn’t yet lived. Then you begin to have regular conversations with your friends frontloaded with physical concerns. You hear yourself making comments like this:

“The funniest thing happened yesterday, Steve. I was relaxing in front of the TV and — in the middle of everything — my nose fell off. Lucky for me, I caught it on the way down. A little glue and it looks like new, right?”

Of course, what is Steve going to say? That is, if he is able to speak. I wish I could pinpoint the exact date I turned into this person — like, perhaps, Tuesday, March 8 — but I can’t.

  • Even so, you will still think of yourself as about 20% younger than your real age (assuming you are over 40), perhaps explaining the frequent mismatch between the way people dress or wear their hair and what might be considered “age-appropriate.”
  • We are poor at affective forecasting: predicting our future feelings. An example: “When I make $10,000 more I’ll be happy.” Ask those who have won the lottery for the answer.
  • We are also bad at affective forecasting when it comes to negative events. Given enough time we tend to get over things. However, you might not want to wait months or years. The profession of psychotherapy depends on this, in part. There are also countless exceptions when no amount of waiting will lift you to a higher altitude. Psychotherapy is available for this, as well.
  • Some people, almost always men, succeed in life because they are like blunt objects with eyes, who see a door and keep banging on it until the door finally collapses. A number of women marry such a man thinking he will protect them. They admire his persistence or give in to his unrelenting will, though they aren’t emotionally drawn to him. You will also notice many of his kind on the political stage.

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  • Look around you. If you think we humans are rational at all times you haven’t been paying attention. By the way, you are human, therefore …
  • On the other hand, if we were absolutely rational we would be machines: I’d rather have love, even at the cost of heartbreak; joy, even at the cost of disappointment; pleasure at the cost of pain.
  • Time will change you or at least it should. More even than learning from experience, the body and brain do their own shape-shifting and gradually alter who you are. Some of what passes for wisdom is simply getting older, inhabiting a different physique with an altered mix of chemicals running around.
  • No matter how intelligent or physically attractive you are, a number of people won’t want to spend time with you. You will likely believe this is your fault. “Maybe I’m not funny enough, smart enough, well-proportioned enough,” you think to yourself. More often than you imagine, however, it is just because you part your hair the way their father did, a factor of which even they are unaware. Transference is everywhere, not only in the therapist’s office.
  • We all need some amount of compartmentalization and denial. Otherwise life is simply too much. Within limits, the ability to lose yourself in an activity as simple as reading a book or having fun at a party is a great gift. Self-consciousness, being preoccupied with your thoughts about yourself, demands an escape.
  • Sunny days can turn cloudy. I learned to look back and figure out when exactly my mood changed and thus determine what bummed me out. Unravel your discontent early enough in the day and you will sleep better.
  • If you provide friends with too much truth about themselves you are in danger of losing them. Provide them with too little, however, and they aren’t worth having and you aren’t being a good friend.
  • I discovered the generation gap around age 26. Lecturing at Rutgers University I mentioned Adlai Stevenson II. The statesman had died only about eight years before. Stevenson was twice the Democratic Party’s nominee for President and remained a prominent international figure at the time of his death. No one in the large lecture hall of undergraduates knew who he was. These days I find myself spending more time explaining what I’m talking about when I refer to the past.
  • A Bulgarian patient once said, “In the United States people live to work. In Bulgaria we work to live.”
  • I’m still learning. A Thursday night PBS interview of Vice President Joe Biden offered the following anecdote. Judy Woodruff asked him about his plans after leaving public service. Biden referred to issues about which he was still passionate and for which he intended to continue his work:

My dad had an expression: ‘A lucky person (is someone who) gets up in the morning, puts both feet on the floor, knows what he is about to do, and thinks it still matters.’

Biden remains, despite enormous life losses and setbacks, a happy man. By his father’s standard, he is lucky, indeed.

The top photo is The Steerage by Alfred Stieglitz. Taken in 1907, it is among the most famous photographs in history. The lowest class accommodation was literally the lowest on the ship and those who were “upper class” did, literally, look down on you. My grandfather likely took his voyage on such a ship, but I have no idea where he was situated on the boat. The second image is called Life Buoy, the work of Shirley. Both were sourced from Wikimedia Commons.

 

How Life is Like an MRI

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Compacted into 30-minutes, having an MRI is an analogue for living. It took only one half hour in the machine to get a visual impression of my knee. There were no life threatening conditions. Just possible surgery due to wear and tear. Both words, literally.

I lay myself down on a movable platform. Imagine me as a cigar on my back, electronically slid into and out of a narrow, cylindrical enclosure. The magnets, on at all times, made a metallic, heartbeat-like racket; louder and arrhythmic when the machine got excited attempting to get a proper picture of the crucial body part: the kind of sound to make a person believe he was being fed into a meat grinder. I was given ear plugs which never fully killed the noise. The technician reminded me to be still, lest the exercise become worthless.

In the magnetic resonance imaging machine you enter a world of “booming, buzzing confusion,” as William James said. Is that any different from the world outside the hospital? You are on a very short assembly line. On it. Now you know something new: not what a factory worker knows, but the piece of metal or plastic on which he works before the product moves on to the next employee on the line. I had become a thing, objectified, like people we pass every day, unknown to us except by a few details. Just as we are unknown to them.

The cigar was left to mark the time. Nothing to read or notice. I’d been offered headphones and a choice of music, but experience informed me tunes couldn’t compete with the creature swallowing me. If one is a catastrophizing sort, here is a major opportunity to think the worst: “I won’t be able to be still, I’ll screw up the picture and therefore screw up the surgery and therefore screw up my life!” “I’ll sneeze or need to pee.” “One of the technicians will mess up.”

Or, if you prefer, you can take the 30-minutes and contemplate everything else wrong with your life or capable of going wrong. You are in any case, at the mercy of circumstances beyond controlling. Like life, again.

I did, in fact, have a foot cramp while on my back. The right foot, not the one in need of stasis. A few flexes calmed it down.

My left hand held a “panic button.” MRIs sometimes require the patient to live in the tube head-to-toe. I’ve had that done too and if your claustrophobic (I’m not) you need the panic button. The machine mimics how fate acts upon us. There are some things to which one can only submit. Fortunately, I took the event as an opportunity to meditate. Until, at least, I got the idea for this essay and thought about what to write. Make lemonade out of lemons, another life lesson.

Had I been upset, instead of panicking I could have reminded myself the hospital visit would soon be over. This too shall pass. My first time in the tube I remember thinking it might be an experience from which I’d learn something new and interesting. “This isn’t a misfortune, but a part of life.” If I lived a while back I’d have no remedies such as the knee surgery ahead. Psychologists call this “reframing.” Taking a new perspective on your situation.

In the big picture we are kind of like the cigar. On a conveyor belt that sometimes moves forward, sometimes in reverse, and makes no progress much of the time. We are dependent on the kindness of strangers — people like the two competent and kind ladies who took care of me. We move and are moved, not only as a matter of inches, feet, or miles, but in the emotional sense. The experience in the tube, like all experience, is time-limited.

The key, if you can find it in the “booming, buzzing confusion” of the world inside and outside your brain, is sometimes to relax. Control what you can, give in to the rest. Take the people around you for who they are, not objects, but folks made of the same stuff you are. We laugh, we cry, we struggle, and — if paying attention to what is important — we give some love, get some love, and do a little good.

Two out of three is a passing grade.

Enjoy the ride. However long, it is brief. So you better, in the words of Woody Guthrie, “take it easy, but take it.”

The top image is explained by the man whose brain was imaged, FastFission: “Made from an fMRI scan I had done. Goes from the top of my brain straight through to the bottom. That little dot that appears for a second on the upper-left hand side is a vitamin E pill they taped to the side of my head to make sure they didn’t accidentally swap the L-R orientation.” It comes from Wikimedia Commons.

How Life is Like Climbing a Rope

File:US Navy 030822-N-3228G-011 A chief petty officer selectee climbs a 50-foot rope on the confidence.jpg

Early life is full of obstacles. Everything is new and the learning that you do in public, in front of your peers, allows for the possibility of humiliation.

Only later in life do you discover that while the challenges of adulthood are actually even more difficult, those same problems seem easier to negotiate because of the toughening derived from all the hits and misses of your formative years. The hard experience early on has made you stronger, at least if you did a reasonable job of learning things along the way.

Which reminds me of one of my high school challenges: learning how to climb a rope. In fact, life is a little bit like doing that.

References to moving up in the world abound. Everyone seems to want to get to the top.

In a high school gym of reasonable size, the rope hangs from a long distance away. My guess would be perhaps 25 feet up or more. The rope puts you in the position you have been in for much of your childhood: starting out at the bottom and spending a lot of your youth looking up — at your parents, your older siblings, your teachers, and all the things that seem impossibly out of reach because you are small.

And there you are, as the gym teacher tells you that you — yes, you — are supposed to climb the thing to the top. Today a rope, tomorrow the corporate ladder.

It is a solitary task. Just you and the rope. A little bit like you and the job of hitting a baseball, getting good SAT scores, making a career, winning a spouse. Your are on your own.

If you look at the top of the rope and think about how far away it is, how impossible is the task of getting there, you will have defeated yourself. Much like imagining how you might one day own a business or make a speech in front of hundreds of people or raise a family. Too far away and too troubling to think of until you get there, when it won’t seem so daunting after all. Of course, you don’t know that yet. Partly, because you haven’t yet climbed the rope.

If you wish, you can avoid the rope, try to pretend it’s not there, tell yourself that you don’t have to address that now. And, indeed, it will wait. The rope is very patient. Like all the problems of life, they continue to exist until we realize that we cannot escape them, that only by facing and mastering them do we really move beyond them, up and away.

No one told me or anyone in my gym class how to climb the rope. Indeed, I think that was intended to be part of the challenge. Like the rest of life, you have to be clever, think things through, watch others, and learn from experience before you can make much progress at mastering the coarse fiber that hangs there silent, implacable, and indifferent. It will not be the last time that you will confront the callousness of the world, and sometimes its disdain.

If you are anything like me, you won’t make it very far the first time you lay your hands on your threaded nemesis. You’ll worry too much, be self-conscious about those who are watching you, get stuck, slide back, and maybe suffer from rope burns as if your opponent is more than a “thing” and wants to inflict as much pain as possible. Life will do this to you too, just as you defeat yourself by over-thinking things, lacking a plan, wondering what others think of you to no good end, and “suffer the slings and arrows of outrageous fortune.”

But then you notice something — some things that suggest you are beginning to learn. First, you realize that you can’t stop when climbing a rope or give in to your fear; there is no time for rest or you will slide back. And you must give the rope climb, and life, everything you have. Not just your arms, not just your arms and legs, but your will: the tenacity and drive that won’t allow you to accept defeat.

Just as in all of the future that waits for you, you cannot give up, but must improve or regress. The law of gravity applies to the rest of life, too.

But, once you master the rope, you will gain in confidence and know a little bit more about the world and about yourself. A knowledge that can be applied in very different and difficult situations.

Perhaps you will realize other things, as well.

First, that there will always be other “ropes.” Life has no end of them, no end of the challenges and demands with which it will present you.

And you might even recognize something else that neither the gym teacher nor the rope told you.

Getting to the top wasn’t the most important thing.

No, more important were the strain, the challenge, the pull and the crawl, the sweat, the exhilaration, and the feel of the rope in your hands and against your legs. That is, the lived-in experience of the moment.

And, just as well, the realization comes that the rope was your friend all along.

Like life itself, it had lessons to give you.

The 2003 photo above of a 50-foot rope climb was taken by Photographer’s Mate First Class William R. Goodwin and is courtesy of the U.S. Navy.