The Question of Trust in Therapists, Parents, and Others

I shall not be surprised if my eldest grandson wants to explore outer space. Unlike fake superheroes, he doesn’t need tricks of the camera. His paternal grandmother, Claire, captured the moment. Not yet four when this solo flight occurred, he is a joyous, energetic, strong-willed, and sweet little boy. He was confident enough to make the leap because he knew Claire would keep him safe.

Of course, no undersized man understands the range of dangers in the world. He counts on his parents and grandparents to protect him. Thus his uninhibited abandon and joy are purchased at the cost of delayed knowledge. The guardians are his trusted custodians, those who must recognize the perils for him.

Adults count on lots of others in a similar way. A man who soon will keep some of us alive is forty-three year old Daniel Harding, a symphony conductor of worldwide reputation. His temporary departure from baton-wielding was reported by Slipped Disc:

Daniel Harding, on a farewell tour with the Orchestre de Paris, has told El Pais that he has qualified as a commercial aviator and will be taking a sabbatical to fly for Air France. ‘Since I was a child I dreamed of flying planes, but my dedication to music prevented me,’ he said.

‘In the spring I will join Air France as a co-pilot and in 2020/21 I will take a sabbatical as an orchestra conductor to apply myself to flying.’

Should we trust the Maestro to ensure a trouble-free journey above the birds?

Risky flights and endangered children have long been the subject of storytellers. A Greek myth described here by Wikipedia raises the question of proper oversight by our parents:

Phaethon … sought assurance from his mother that his father was the sun god Helios. She … told him to turn to his father for confirmation. He asked his father for some proof that would demonstrate his relationship with the sun. When the god promised to grant him whatever he wanted, he insisted on being allowed to drive the sun chariot for a day.

According to some accounts Helios tried to dissuade Phaethon, telling him that even Zeus was not strong enough to steer these horses, but reluctantly kept his promise. Placed in charge of the chariot, Phaethon was unable to control the horses.

In some versions, the Earth first froze when the horses climbed too high, but when the chariot then scorched the Earth by swinging too near, Zeus decided to prevent disaster by striking it down with a thunderbolt. Phaethon fell to earth and was killed in the process.

We might say the mom and dad lacked adequate judgment. Wisdom and self-awareness are essential qualities in the trusted one. Any therapist or physician should be dedicated to your well-being and experienced and knowledgeable, as well.

All of them must keep up with research, obtain the training to evaluate it, and adapt as new learning indicates. No less, our health demands them to embrace the humility needed to reconsider a failing plan of treatment.

Our providers need to look after themselves, too: sleep enough and not work so hard they burn out. Avoidance of unethical time on the greasy, narrow ledge of self-interest cannot be assumed. Vacations, despite the dismay of a counselor’s patients, are required.

Add the necessity of making time for family and friends, leading a balanced and loving life, and ministering to their own personal issues. These specialists must walk a tightrope between empathizing with your pain and succumbing to it.

Without such guardrails, a therapist with the best character and motivation in the world is otherwise untrustworthy. Well-founded confidence in those who care for us requires more of them than their willingness to hold a hand or respond in an emergency.

The rest of humanity tries to achieve as much in their own professions. No matter our best effort, some will ignore whatever wisdom we impart, the young in particular.

A few of the latter opt to “live fast, die young, and leave a good looking corpse” as a portion of every new generation always does. Therapists and physicians contend with these daredevils more than most, including those who do not live fast, don’t die young, and leave the planet on a bad hair day.

Blind faith in an unknown authority is a hazardous undertaking. Even though I won membership in such a respected and privileged group, I question the gray-haired, expensively dressed, mostly male class at the helm of the world.

I’m referring to those who act as though they are immortal, omniscient, and beyond reproach. The same officials who, in government, would use bleach (if they could) to whiten the nation; and an ironing board to “straighten” its sexual disposition.

Age alone doesn’t guarantee anything. To quote a popular ’60s suggestion, “Don’t trust anyone over 30.”

Of course, the many who said so are now more than double the age in question.

That can only mean one thing for those of us who repeated the advice:

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The painting reproduced above is Phaethon by Gustave Moreau. It was sourced from Wikiart.org/

When the Lover is Ready the Soul Mate Will Appear

Mel Nudelman and Sally

I’ve read or heard two different meanings attributed to the Buddhist saying, “When the student is ready the master will appear.” The first suggests the universe is ordered in such a way that things happen when they are supposed to:  knowledge will be offered by events in the universe (or God) at the right time. If I am allowed to amplify the meaning slightly, the saying would also refer to the idea that when you are ready, the right person for you might also appear, not just a teacher, but your future love.

I prefer, however, another, more psychological way of thinking about this aphorism: there are always available “masters” or other persons who might be important in your life, but the “student” doesn’t notice the presence of those persons until he is ready. Or, to look at a different aspect of this notion, important knowledge is always or almost always available to us, if only we are open to it, prepared by experience or mind-set to receive it.

In other words, we must be ready to learn, to think and feel differently than we have before in order to recognize there is something important to be learned.

Those in life who have all the answers — certain of everything — will never learn anything new. Those afraid to do new things are unlikely to learn, since in order for the “master to appear” one must have one’s eyes open and actually get out of the house — the master being unlikely to call you to make an appointment, unsolicited.

But if you are humble about what you know, humble in the knowledge there is always more to learn, you might just learn something. Branch Rickey, the baseball executive, said “luck is the residue of design.” I’d add to that, so is learning the residue of design. And part of the “design” or preparation is to put yourself into situations where it is possible to be enlightened, whether by people or events or your actions; by books or theater, music or child-rearing or romance.

A good therapist is enlightened by his patients. He experiences a whole world, the world of the patient, seen through the patient’s eyes. His patients also inform him, directly or by their response to him and to the therapy, what works and what doesn’t.

People in less formal relationships than therapist and client teach us too, and enrich our lives. For example, some people believe there is only one person who represents our romantic destiny. When the person comes along they might say, by the first definition I gave you at the top of this essay, the universe or God put this person in our lives at just the right time. There is a Yiddish word that captures this notion nicely: “bashert” or “beshert.” In other words, to be “fated.” It is used when someone tries to say an event was “meant to be,” and is often employed with respect to a reference in the Jewish Talmud that God has chosen your soul mate.

My own opinion, however, is that most of us might have met, fallen in love with, and married any number of good people and had equally good lives as we have with the person whom we did marry; different, certainly, but just as good, more or less. That we didn’t marry someone else might have been due to a lack of maturity when the “other” person appeared, poor judgment about the value of the qualities in a person, or fear of rejection and heartbreak, to name just a few possible reasons.

If you protect your heart against the poisonous arrows that can harm it, you also might prevent Cupid’s arrow from reaching it.

One must be open, then, for the right person, for the master, for whatever knowledge or experience might enrich us. Vincent Van Gogh wrote the following to his brother Theo in 1880:

Many a man has a bonfire in his heart and nobody comes to warm himself at it. The passers-by notice only a little smoke from the chimney, and go their way… I am drawn more and more to the conclusion that to love much is the best means of approaching God. Love a friend, anyone, or anything you like, and I tell you, you will be on the right road to learn more. You must love with a high and intense determination, with your will and your intellect, and seek always to deepen, expand, and improve your knowledge. …”

Which makes me think of my late friend, Mel Nudelman. Mel was an old friend in both senses of the phrase — I’d known him since the ’70s and at age 87 he lost his wife of 50 years and was devastated. But, to his credit he fought through and grieved his broken heart to the point of making a new girlfriend! (A lovely woman, by the way). And so, Mel lived as he always did, learning, taking classes, counseling others, being with his children and grandchildren, making friends young and old; ever curious about politics, music, sports, medicine, and the world. All this until near the end of his days in his 90s.

Put differently, Mel was open to life and whatever it would reveal to him.

My advice then, to you and to myself, is to keep learning and keep being open to “possibility,” including the possibility there are things yet unseen, unexpected, or unacknowledged to enlighten us if only we keep our eyes open and look.

We are all students of the greatest teacher of all: life.

The photo above shows Mel and Sally Nudelman.

Forgiveness: If and When?

Much is made, especially by the religious, about the importance of forgiveness. But the topic is worthy of some discussion before one gives a blanket endorsement to forgiveness of everyone and everything. Should all acts be open to forgiveness? Is apology essential before there is any forgiveness? Are some offenses unforgivable? Are some people permitted more leeway to act inappropriately and exempt from the expectation of apology?

First off, who has the right to forgive? Only those who have been injured. I have no right to forgive your mistakes unless you have done me harm in some fashion. Certainly, this right might include an injury done to someone I love, if I too will have suffered pain due to the harm done to the other person. The idea that I can’t forgive you for an injury you did to someone I don’t know, for example, is allied to the notion of legal standing. I can’t bring a law suit against you unless the court agrees that I have a stake in the matter. As the old saying goes, “I don’t have a dog in this race.” That doesn’t mean that I don’t care about what happened; rather, it means that in matters of injury, compensation, or apology, I’m not directly involved.

Another consideration is whether the injury is ongoing. If someone is in the process of playing practical jokes on you day after day, to take an example that is relatively small, would you forgive his poor taste or judgment? He’d probably laugh at you if you did, because that individual sees nothing wrong with what he has done. Better to get him to stop or get out of his way, than to consider any generosity of spirit on your part that is likely to go unappreciated.

Then there is the question of apology. Let’s assume the joker just mentioned has a moment of self-awareness, or perhaps has been persuaded that his actions are rude. What must he do to apologize? According to Aaron Lazare’s book On Apology, he should acknowledge what he did to hurt you, say that he is sorry, and attempt to compensate you in some way. In the case of public humiliation caused by the practical jokes, for example, it would be appropriate (although perhaps impractical) for the prankster to make a public admission of his foolishness in front of the same people who were present when he embarrassed you. Moreover, he must do his very best to make sure that his boorish behavior isn’t repeated. Simply saying “I’m sorry” isn’t enough. Nor is it sufficient to state, “I’m sorry if I’ve hurt you,” a turn-of-phrase we hear from public figures, but one that is absolutely inadequate. According to Lazare, it is crucial that the transgressor be precise in admitting what exactly he did that caused harm, leaving no ifs, ands or buts, and making no excuses. This is the same sort of thing that happens in court, when, after a plea bargain, the accused admits exactly what he did without excusing it away, and recounts the consequences that followed from that behavior. In legal terms it is called “allocution.”

With respect to the question of some offenses being unforgivable, that is for the injured party to decide. Murder, rape, torture–all terrible–still permit the possibility of forgiveness if it is in the capacity of the afflicted to give it. The same answer would apply to the question of having a different standard for the behavior of one person than for another. We all do this in practice, accepting the failures and misbehavior of those we love when we aren’t so generous with a stranger who does exactly the same thing; and we often let things go without apology.

Forgiveness, however, is not the same as forgetting. If you have been injured, it is most often worth remembering who did what to you, lest you put yourself at risk of being hurt once again. Nor does forgiveness require that you continue your relationship with the person who harmed you; it is sometimes good judgment to forgive the person at the same time that you end the relationship with him.

Relationships are messy and we all can do better and be kinder. Many people have trouble telling others when their actions have caused an injury. The victim can suffer silently or in grumbling discontent, and passive-aggressively try to pay-back the injurer in some indirect fashion. Often, the hurt that the injurer caused is inadvertent and might be easily remedied if the one who has done the harm is told gently but firmly that he caused unhappiness.

Of course, some relationships, if they regularly cause injury, can be quickly dispensed with at little cost. But for those closest to us, we usually will suffer more and longer before limiting contact or severing the bond with that individual. And contact with parents or siblings, for example, cannot be replaced. So, for most of us, we will usually put up with some measure of unhappiness in order to keep a place in our lives for even the unrepentant relative. And, in part, it depends on how much one is willing to put up with.

There is at least one additional very important and useful reason to forgive. It follows from the old Italian expression, “If you want revenge, you should dig two graves (one for yourself and one for the object of your revenge).” The point here is that carrying anger is costly and letting go of that anger might allow you to be happier and more at ease in the rest of your life.

But, be careful not to let go automatically and too soon. Anger is often a necessary part of getting over an injury. While it doesn’t always have to be expressed at someone else, neither is turning the other cheek invariably the best policy for your psychological well-being. Writing about your feelings will oft-times help, and talking to a friend or counselor can be useful. But once you are through the stage of anger, forgiveness is at least a possibility.

Still another reason for accepting an apology and forgiving is that the relationship can be continued and sometimes improved by the act of mutual understanding that is involved. Life is full of disagreements and differences, in addition to unintentionally hurt feelings. Those parties who can survive conflicts, communicate about them, and come to a point of acceptance, understanding, and appreciation often are bonded together more strongly by the experience.

It takes maturity to know when to ignore something and when, instead, to confront the person who has injured you. Most things probably aren’t worth the trouble of a conflict, lest one always be fighting and accusing others. Best to wait for a cool and calm moment to decide whether confrontation is worth it, than to act in the over-heated instant. That is nothing more than common sense.

But, as a wise man once said, common sense is rather uncommon.