The Therapist as a Secret Keeper

 

If Zora Neale Hurston is right, the “oldest human longing (is) self-revelation.But to whom should we show ourselves? How much is safe to disclose? When? At what risk?

We’ve all thought of this, but perhaps not of the costs and responsibilities of the one who listens to the secret.

I’ll try to address both the teller and the Secret Keeper.

The act of unveiling is fraught. We believe the uncovered one is alone in taking a chance. She gambles with her psychological nakedness.

Will she be mocked, rejected, used? Will her confidence be shared with others, publicized? Will the knowledge that comes to the listener/observer be turned against her? Will her vulnerability be exploited?

Priests hear confessions, therapists too: the speakers are ashamed or tentative. Their confidences are like objects packed with care, wrapped in cellophane, new and easily damaged. They’ve often never been opened.

To the client, they seem tarnished, in need of cleansing, but impossible to free of stain.

The disclosures must be understood as a gift. Here is the most delicate and fragile beauty the individual owns, no matter how ugly he believes it.

The “oldest human longing” takes the form of “admitting,” out loud.Admitting” as in a ticket to enter and a statement of guilt. The terror in the treatment room bursts the confines of a confessional space because here, unlike in church, the listener also sees you.

Your face is known.

Though priests in the confessional want to know everything, counselors should be hesitant. To the extent they control the conversation, timing is critical. A too-early disclosure might cause the patient to flee therapy, overwhelmed by the early exposure, his armor melted.

Whether in or out of psychotherapy, most of us share parts of our lives. The external elements include appearance, words, and actions: the public portion of ourselves. Though this evidence of our person carries dangers (as when we make formal presentations), it is commonly without oversized hazards.

Not so our “off the record” existence. Think of the whole of your history, personality, and behavior as individual pieces of a mosaic, like a stained glass window. All the excellence and perfections, flaws and cracks: the light and the dark.

Some parts are shared with some people, but often not enough for them to imagine the assembled multicolored glass. The therapist, however, comes to know the entirety of it or can conjure a perceptive, imagined awareness of the nondisclosed portions.

He should ask himself a question. Does he want to possess the most sensitive, private, anguished knowledge of you? What is the cost to him of keeping safe what he hears? He, too, is at risk. A different kind.

The more the psychologist knows of untold stories, shames and “weaknesses,” hurts and horrors, the more he might be perceived as an indispensable and unique person to the client.

The giver’s sense of debt for his acceptance of the gift and the tenderness with which the counselor treats it, the bigger the challenge and responsibility. Some think of the Secret Keeper almost as a being out of fiction, one who holds the divulgence in his soul.

For therapists, this can be too much for the small enclosure in which it is contained. If he cannot help to disentangle the patient’s transference toward him, his overlarge hopes and expectations, growth and eventual termination become difficult.

If the sufferer does not come to take risks and confide in others, the pedestal on which the healer finds himself is too high for his client’s benefit and for his own long term occupation.

Most of those in psychotherapy detach without a long lingering empty space which the practitioner used to occupy. The aura of absence shrinks as the patient’s world widens. If the therapist was skilled and his patient courageous, growth and awareness of new possibilities lead to unveilings and disclosures outside the clinic.

The analyst is a guide and an expert, but his job is temporary. Enhanced flourishing gained through treatment doesn’t smooth all the roads ahead.

At its best, the patient becomes a better driver over and around those potholes and a more resilient survivor of the worst of them. He seeks places and people new to him, free of the claustrophobia of his head. Reward and compatibility with others encourage the continuing adventure.

The encounters with new people and their acceptance of him might call up thoughts of the counselor, the one who first saw and valued what he disclosed.

Now, however, there is a larger, freer world elsewhere.

_______

The second image is The Whisper by Charles Blackman, sourced from Wikiarts.org/ The final object is Whispering Zephyr by Thomas Ball, sourced from the Art Institute of Chicago.

Don’t be too Sure of Yourself: Why We aren’t Good at Predictions

Poster_of_Alexander_Crystal_Seer

I’ve made my share of mistakes predicting the behavior of others. I am not alone. Political commentators and stock brokers are poor prognosticators, despite their cocky self-assurance. Still, you’d think an intelligent person might be able to anticipate the behavior of those around him — friends and co-workers of regular acquaintance.

Here are some reasons why few of us are good at this:

  1. The mistake of believing we think the same way. We have much in common with other humans, but not everything. Look around you at the superficial differences: bodies high as the sky or wide as a block; hairy and hairless; and all the hues of the rainbow if you include the artificial colors on top. Just as exteriors are unalike from person to person, so are the interiors. Your way of thought, perception, and motivation may be at odds with the person whose fortune you wish to tell. Don’t expect him to do what you might do.
  2. Situations vs. traits. Many folks are “nice” in the daily course of life. They pet dogs, smile at children, and make charitable donations. Under pressure, however, some apply vanishing cream to their virtue. I’ve observed people I thought I knew turn monstrous — like a wolfman at the full moon: lying, breaking promises, and embezzling. I am not talking about patients. These individuals rationalized their misbehavior using doctrines of fairness drawn from the “Bizarro World” and considered unscrupulous “means” permissible because of high-minded “ends.” MORAL: you don’t know for sure who you are dealing with until your counterpart has been tested by temptation or fear; rage, humiliation, or misfortune. The Stoic philosophers remind us to test ourselves. Only in this way, they believe, can we recognize ourselves as we are, let alone grasp the workings of anyone else. Indeed, they argue that self-improvement should be the goal of any good life.
  3. Expecting too much or too little. Some of us see the best in others, some expect only the worst. If your default prediction doesn’t match the behavioral tilt of the man whose actions you are trying to anticipate, you will be wrong.
  4. Simple explanations. The world is a complex place. Bolts within wrenches within hands. Existence is too convoluted to comprehend all the factors that might make it intelligible. We simplify life by using shortcuts and broad, pithy descriptions of one another: “He is cruel” or “He is greedy” or “He is hard-working,” for example. A more refined evaluation, however, would reveal a hard-working man at one job, uninvolved in another. Our labels are misapplied — too black or white. We are tempted to demonize too many. Equally, leave the halos for the angels, not your fellow-man.
  5. Absent historical data. Are you aware of the detailed life history of close friends? Even with knowledge of their every possible trauma and trouble, prediction is difficult.
  6. Absent current data. Perhaps your buddy is experiencing medication side-effects or coming off his antidepressants. Maybe his mother or spouse is dying. Changes like these can cause him to be a new man, not the man you know.
  7. Unresolved issues. A teen was a hell-raiser: she cut classes, ran away from home, shop-lifted  and had a too-early initiation into the world of sex. There were plenty of unfortunate explanations for this, but two decades on she appeared past “acting out” her troubles. Only she wasn’t. If you crossed her, she resumed the shape of the human wrecking ball she’d been at age 16. No one predicted it.
  8. Expecting logic to prevail. We are told not to converse about politics or religion. That is, not encourage our conversation partner to switch candidates, adopt a new religion, or give up faith altogether. Jonathan Haidt and other psychologists note that Homo sapiens tend to arrive at emotionally driven decisions about highly charged issues and only then think of reasons to support them. A failure to factor emotions into your estimation of future conduct reduces predictive success. We all have witnessed behavioral train wrecks when powerful emotions take charge of the flesh and blood locomotive.
  9. Self-destruction. Some folks burn down the barn to kill the rats. At the extreme, you find this in the Euripides play, Medea (she murdered her children because of betrayal by her husband, Jason) and in horrific murder-suicide news stories. Don’t expect future negative consequences to be considered in advance by everyone; and, even if noticed, to cause a course change.
  10. Actions and reactions. Life provides moving targets, rather like a computer game. A good chess player “sees” several moves ahead. A wise person also adjusts his next step in response to the after effects of his last. It is almost impossible to know what another will do unless you understand all the things he will meet down the road, including his reaction to anything you do.
  11. Poor affective (emotional) forecasting. Daniel Gilbert and colleagues looked at how happiness might be affected by work disappointment. They studied assistant professors at the University of Texas at Austin who either succeeded in getting tenure (the guarantee of a permanent job) or failed to achieve this goal (which usually means leaving for a different college or another line of work). Measures of happiness taken over a 10-year period indicated “the outcome of the tenure decision did not have a dramatic and robust influence on (the) general happiness (of the teachers).” The researchers concluded that we commonly ignore our emotional resilience and durability when imagining our future reaction to life’s disappointments. Put differently, we are lousy at forecasting our future emotional state. The divorce rate supports the same conclusion; as does the common, but erroneous, expectation of a wonderful life following a giant lottery award.

Without the ability to predict matters in our own lives, should we expect to read the tea leaves of others?

In summary, the next time you are about to take out your crystal ball, overconfident about your knowledge of the human condition, remind yourself of the following quote of H.L. Mencken. He was a scribe well-known for cutting us down in size:

No one in this world, so far as I know — and I have researched the records for years, and employed agents to help me — has ever lost money by underestimating the intelligence of the great masses of the plain people. Nor has anyone ever lost public office thereby.

A little humility is a good thing to keep in your back pocket for those times when the cigar of hubris explodes in your face. I need all the humility I can get, otherwise I’d offer you some.

H.L.-Mencken-amused

The top image is a 1910 poster of Alexander, Crystal Seer uploaded to English Wikipedia by Ali. The undated photo of the man with the cigar is H.L. Mencken.