Being Seen and Finding Understanding From Another

We wish to be known, seen, and heard. We hunger for this, looking for someone who wants to know us. Such a human being sometimes appears to be in short supply.

To fit the role, he must possess a high emotional IQ and be a keen witness of the human condition. Additional qualities include knowledge, dedication, enjoyment of people, and the capacity to concentrate with intensity.

Those who hope to understand you must recognize how their urgency to speak, make an impression, or be understood interferes with fulfilling your desire. If he offers rapid advice, not permitting time to grasp who you are, his delivery of solutions aborts the chance of connection.

One who offers instant advice demonstrates a misunderstanding of his counterpart’s emotional craving. The former’s discomfort, ignorance, naivety, presumption, or impatience leave insufficient room for developing an atmosphere of intimacy.

The door soon closes, and the person hoping for some indication of understanding and acceptance shuts down.

A listener’s accomplishment of that conversational mission requires an act of selflessness. Given that the yearning to be seen is widespread, he puts the other’s needs first in a tender moment. If he and the other find this satisfying, his perceptive compassion becomes a regular part of their relationship, even though it is not the only feature of their togetherness.

An additional complexity, however, is that the one listening might not have been told the other’s goal. Indeed, sometimes, neither party grasps the unstated, unexplained agenda.

Few homo-sapiens declare their wish to be seen as they see themselves, recognized for the catch in their voice, and beheld as if by the comic book character Superman. In addition to a form of X-ray vision, respect must be displayed, no matter what that mock superhero discovers about the speaker’s hidden life.

Nakedness plays a role in this. An auditor who cannot tolerate the conversation partner’s distress tries to give him a quick action plan. The unspoken meaning tells the vulnerable soul to put his clothes back on and cease the unveiling.

An additional challenge for the one who offers benign human contact is to stretch his capacity to grasp another’s sensitivities. He cannot begin to approach the understanding of experiences he has not lived without careful, acute attention, sympathy, and thought. 

To accomplish this, he must envision another life on the fly. Moreover, the glimpse inside that person’s existence should not be considered at an end when the two individuals part.

Parting carries a danger. Comments delivered when saying goodbye leave little chance for clarification. Misunderstandings wait until another interaction occurs — if it does.

Moreover, as Daniel Kaheman’s research on the peak-end rule demonstrates, a person who finds the end painful tends to count his disappointment greater at the end of things than if it happened earlier in their time together.

For the listener to learn more, he must replay and rethink what happened during the entire period spent together. In other words, he takes on a homework assignment, one never assigned.

In an ideal circumstance, the interlocutor who opens himself receives the gift of his opposite’s time, deep focus, and care. Such generosity might, in some instances, be called an act of love.

The person who receives his colleague’s openness benefits from being trusted—no small boon. Gratitude, friendship, and affection frequently follow. Reciprocity, too, but only if the pair can each let go of their inward focus when necessary and gather the signs of meaning in someone else’s voice and body.

To be human means considerable self-preoccupation. In the best moments, however, such a creature embraces his fellow men and women, setting aside the most pressing demands of a busy life and well-practiced, routinized styles of relating.

He chooses to give the other help in getting beyond the psychological fortress he maintains, a defense against the injury members of the race also inflict. 

As in the biblical Battle of Jericho, the walls come tumbling down when this works. But unlike that conflict, the barrier is lowered voluntarily. There is no wartime victory but the triumph of a shared humanity. A transcendent moment.

The listener recognizes that the other — in his frailty and innate value, dreams, and desires — is not so different from himself, no less worthy of kindness and love.

==========

The two photos above are the lovely work of Laura Hedien, with her permission: Laura Hedien Official Website.

The first is Sunset on the Canadian Plains in Saskatchewan in August 2023. Beneath it is a Humming Bird in Cuba in 2024.

 

12 thoughts on “Being Seen and Finding Understanding From Another

  1. And what is in that transcendent moment that can be enough to be the listener for hour after hour, year after year?

    I benefit weekly from that gift and am completely puzzled at how the gift is so willingly given. Especially when any real reciprocity is against the rules….

    Thank you for the insight

    Liked by 1 person

  2. drgeraldstein

    Thank you for your comment, provocative in the best way. If I understand you, you are asking how a therapist can do his work without burning out. What sustains him? What does he receive in return from the patient beyond payment of a fee? I am inferring some things you haven’t said, so please correct my understanding if you need to.

    As a retired clinical psychologist, I continue to enjoy learning more about people I have known for decades and new friends. I’ve always found this challenging and interesting, even if I did not always achieve the same depth of insight with each client.

    People reveal themselves both in the moment and over time as they change. Thus, the process of therapy kept me interested. Working with others to achieve their goals was gratifying for me. One might say that the unveiling is a bit like detective work, looking and listening carefully for clues.

    Therapists in private practice also benefit from being in control, learning about people who are very different from oneself, and the status that the profession confers. The human condition has occupied the thoughts of helping professionals, philosophers, historians, etc. We never know all the answers but profit from the search.

    We do care and are, therefore, moved by those who overcome terrible odds to live better lives. We also learn more about ourselves by reflecting on how we relate to our clients, figuring out what works and what doesn’t, keeping up with research that changes how we practice, etc.

    Being a therapist requires an almost unflagging concentration. As a psychologist ages, he eventually discovers that his ability to maintain that focus either diminishes or takes more energy than it gives. Until then, most of the counselors I have known found they grew professionally and as people.

    There is more to say, but I hope I have given you something responsive to your comment. Thank you again, Rebecca.

    Liked by 1 person

  3. Thanks, Dr. Stein. This stood out to me as a truth about understanding others: “He cannot begin to approach the understanding of experiences he has not lived without careful, acute attention, sympathy, and thought.” Acute attention. Good words right there. 💕

    Liked by 2 people

  4. drgeraldstein

    Thank you, Vicki. I would add one thing to clarify what I wrote. The best we can do is to come close to understanding another’s lived experience. Going further would take Mr. Spock’s “Vulcan Mind Meld!”

    Liked by 2 people

  5. Dr. Stein, thanks for sharing yet another insightful article on human relationships, based on your experience as a retired clinical psychologist. Relationships can be so complex, even when dealing with my own adult sons. When it comes to my neighbors, I greet them with a hello and smile, indicating that I see them. Developing closer relationships can take years “in getting beyond the psychological fortress [we all] maintain” as a defense mechanism. The best I can do is to remain open. As you express so well in your closing remarks: “the other — in [their] frailty and innate value, dreams, and desires — is not so different from [myself], no less worthy of kindness and love.” I hold on to that ❤

    Liked by 3 people

  6. drgeraldstein

    I agree that close relationships and knowledge of the other can take a long time, Rosaliene, but that needn’t always be the case. Perhaps life will surprise you in a positive way. Glad to hear you remain open.

    Liked by 1 person

  7. Tamara Kulish from https://tamarakulish.com/

    Getting to know one another from a heart level is a rare pearl of relationships!

    In most situations, we know it is imperative to keep our walls up and not get “too friendly” with a lot of people, including colleagues! The connections we make in friendships where those barriers are removed, aren’t the norm and are to be cherished.

    I’m someone who enjoys having deep, connected conversations, and have gathered around me people of like mind.

    I see the barriers up in most people, and so respect their privacy and do not pry. Some are just not comfortable with those unmasked kinds of conversations, they feel too vulnerable to judgement. When they see over time there is no judgement from me, many will gradually open themselves, though some never do, and that’s okay too.

    Liked by 1 person

    • drgeraldstein

      Well said, Tamara. There is no substitute for friendship in its importance to maintaining a satisfying life. Your effort in maintaining them does you and them a great service.

      Liked by 1 person

      • Tamara Kulish from https://tamarakulish.com/

        Thank you! I’m very grateful to be able to choose great people around me and to have let go of those who aren’t healthy for me. It is a blessing!

        Liked by 1 person

  8. I love this paragraph of wonderful insight, “The person who receives his colleague’s openness benefits from being trusted—no small boon. Gratitude, friendship, and affection frequently follow. Reciprocity, too, but only if the pair can each let go of their inward focus when necessary and gather the signs of meaning in someone else’s voice and body.”

    Your description of that necessary part of letting go in order to hear – and the benefits it brings are so good! May we all keep learning how to do that dance of trusting and being trusted when the situation merits it!

    Liked by 2 people

  9. Thank you, Wynne. I have more to say about how we interact with others from the uncommon viewpoint of a French philosopher and activist, Simone Weil, who died in 1943. I think you will find it especially worthwhile. She transforms our understanding of the concept of attention.

    Like

Leave a comment